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  • R.I.P.

    R.I.P.

    An old companion of mine has died. He has been with me for a long time. Through many of the trials in my life he was there. When venturing out into the world, he was there. When focusing upon improving myself, he was there. When fear took hold of me, he was there. When I would not accomplish my dream, my goal, my task, my mission, he was there. Now, he has died. I do not mourn him. I will not miss him. I am thankful he is gone. He is: self doubt It doesn't matter to me if others doubt me. They will be believers when they see all that I have accomplished. But to doubt yourself means there will never be the positive for others to speak of because by doubting yourself ....

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  • Be By Yourself

    Be By Yourself

    There is a difference in being alone and being by yourself. Sometimes you need to remember to Be Yourself. This often requires time for you to be By Yourself. In those times you can reflect on who you truly are when no one is around and who you should remain to be even in the midst of many. In these times of reflection you are not alone, you are not lonely, you are not deserted. You have chosen time FOR YOU TO BE WITH YOU by rediscovering who you truly are. Maybe it’s time for you to BE YOURSELF, and just for a moment be BY YOURSELF and simply breathe. This is not a call for isolation, but one of restoration. To restore, you must first remember where it is ....

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  • Where is your focus?

    Where is your focus?

    Many people talk about what use to be. It is easier for them to speak of "back when" because they typically are speak of how great things were then. This comparison is typically done due to their view of the present and how they disagree with the way things are now. Normally, these are the people who complain much, but do little in present time, outside of complaining, to make today better. Some talk about what could be. These people are a little more optimistic. They too see a decline compared to how things use to be, but they do believe that things could be better. Still, their direct involvement in making today and tomorrow are better place remains limited. Others talk about ....

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  • How I Lived

    How I Lived

    Acknowledging the realities of life does not mean you must succumb to them. It is a reality that I will die, BUT I CHOOSE TO LIVE TODAY. One day the coroner will reveal how I died. However, My actions each day will reveal the most important thing...HOW I LIVED!!!! ....

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  • The Success of Failure

    The Success of Failure

    Do not be embarrassed. Tell me about your failures. Speak loudly of those failures. Let me see the smile upon your face as you speak of your failures. Let me hear your voice tremble as you reflect upon of your failures. Moreover, let me see your pride of experiencing your failures while still being here to speak of them. Let me hear the lessons that you learned through your failures that have allowed for you to have this stage to speak your story of victory over your failures. Let me witness your shoulders help back proclaiming I AM STILL HERE!! Speak of your failures because through those failures you have shown that you have participated in life. In this, your ....

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  • Problems, Answers, Solutions

    Problems, Answers, Solutions

    Life presents many problems. You are either in the midst of problem, Entering into a problem, Or coming out of dealing with a problem. In all of those things BE PREPARED. It is ok to speak of your pain, But it is your choice to continuously live a life of pain. Meaning do not allow the pain that you experience in life to be the only experience you live in this life. To face a problem of tomorrow means that you have participated in the life of today. Tomorrows problems will always be there. Todays victories are celebrated today. Tomorrows battles are fought by the preparation of today. ....

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  • Problems, Answers, Solutions

    Problems, Answers, Solutions

    Life presents many problems. You are either in the midst of problem, Entering into a problem, Or coming out of dealing with a problem. In all of those things BE PREPARED. It is ok to speak of your pain, But it is your choice to continuously live a life of pain. Meaning do not allow the pain that you experience in life to be the only experience you live in this life. To face a problem of tomorrow means that you have participated in the life of today. Tomorrows problems will always be there. Todays victories are celebrated today. Tomorrows battles are fought by the preparation of today. ....

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  • How Far?

    How Far?

    Have the heard the person who has spoken about the things they have accomplished. You know the one who may say that they did a year of college, or made it half way through a certain job. You may even be that person yourself. The person who feels as if they are better than someone else because they began the race, or ran further. But the truth remains that YOU DID NOT FINISH. To take away what you may feel is a blow to yourself, you build up the attempt and downplay the non completion of the task. By doing this it often allows for you to feel a little better than someone else. Stop comparing how far you have gotten in the course of life to another person. Your victory ....

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  • No Pain No Gain

    No Pain No Gain

    A student of mine said “Master C my body hurts from yesterday’s workout “. I smiled and said. “That is how you should feel in life in general. Your muscles hurt because you worked them and you are forcing them to grow and to become stronger. That is how it should life your daily life." "That pain you feel by no longer having that friend that you hoped would be with you through thick and thin...It’s growth!! That pain you feel by no longer having that boyfriend or girlfriend...It’s growth. That pain you feel from the uncertainty of tomorrow due to the loss of a job, a bill that is due, or any welcomed circumstance...It’s growth. ....

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  • You Will Be Successful

    You Will Be Successful

    Everyone will be successful. You will be successful in achieving your goals Or You will be successful at creating reasons why you have not become successful. Both bring pain so why not let the pain you experience be that associated with growth and achievement, instead of excuses, regret, self doubt. ....

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Kids Martial Arts near Calvary Family Martial Arts and Fitness

6 Little Blessings

"Hello hello!! It's late and I'm tired!! It's been a BUSY Saturday!! And I only have 2 kids asleep (Now 3 because I have been getting Summer down while this...multitasker) This morning I took my crew to free anti-abduction training that I saw advertised.

My expectations were low but I was seriously blown away by our experience. A BIG shout out to Master "C" he was extremely professional, polite, kind, respectful, responsive & really passionate about teaching our young people tricks & tips in case of someone attempting to kidnap your child.

 

I have been looking for something like this for YEARS!! Master "C" is active in District 11 schools and helping today's youth learn personal safety and protection!! AMAZING!!

HIGHLY RECOMMEND CFMAF martial arts & fitness"

Kids Martial Arts near Calvary Family Martial Arts and Fitness

Roosevelt C.

“Master C. I have a testimonial for you. Last night while at work I was giving an MP (Military Police) a hand with his baton or ASP because he disassembled it. Just as I put it together another MP was escorting a soldier to our interview room and was taking the handcuffs off but he exposed his weak side and the soldier took his ASP away from him. I heard the MP call for back up and with the baton still in my hand I ran in and the soldier attacked me with a high strike. Without hesitation I blocked it with my ASP, trapped his arm, hit him across the stomach under the arm and ripped the baton out of his hand. Then he was rushed by about 4 other officers. So thanks for the instruction on stick fighting last week. It is still fresh in my mind so all of the movements were smooth and without hesitation.”

Kids Martial Arts near Calvary Family Martial Arts and Fitness

Marie

“Went to YMCA (by my house) since we had a delay with D20 to work out and as I was leaving – one of the managers stopped me and said how good I was looking and the workouts here (meaning the Y) were really paying off. I smiled and said – yes – I get in on occasion here but this body is by CFMA with very insistent instructors! He looked surprised and started laughing at the use of my word ‘insistent’ –

Anyway – when folks notice I’m getting into shape – I have ya’ll to thank.

See ya’ll Friday if we don’t have another snow day!”

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