Colorado Springs

Martial Arts Training Center

Call us: 719-375-0718


Colorado Springs Group Fitness Classes

Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

With our Group Fitness classes in Colorado Springs we offer action-packed classes that will get you results! In our group fitness classes you work together with an experienced instructor and group of motivated, like-minded classes individuals to reach your fitness goals. Whether you are looking to lose weight, train for an event, or work through a pre-existing injury, we can help.


View our video gallery for examples of some of our group fitness workouts

Get A Full Body Workout With Group Fitness at CFMAF

Get ready to feel the burn with high intensity group fitness classes that will provide you with a full body work out. Daily concepts within each class changes to keep you on your toes. Each workout is challenging and fun while you receive the rewards of body fat loss, increased endurance, and muscle development.

These classes incorporate exercises from:

  • Bootcamp
  • XFit (Excellence In Fitness)
  • HIIT (High Intensity Interval training)
  • HIRT (High Intensity resistance Training)
  • And More!

CFMAF provides not only a complete fitness center with top of the line fitness equipment and a certified personal trainer to assist you if needed, but we also provide a large matted training floor for our group fitness classes.

Providing an open floor with heavy Bags, resistance bands/tubing, tires, and more allows for us to keep you challenged in each daily workout. there are no shortcuts to success, but our group fitness classes will have you seeing results - NOT because of a secret - but because YOU put in the work needed to obtain the results that you desire. Results you will see after just a few months of training include:

  • Chiseled Abs
  • Lean Legs
  • Gorgeous Glutes
  • Boosted Confidence
  • Improved Balance, and Agility
  • Incredible increase in strength
  • Noticeable weight loss
  • And more!

      Learn More About Group Fitness in Colorado Springs

      If you’re interested in our CMFAF classes, please fill out the form at the side of the page and we’ll get in touch with more information for our group fitness classes.



      Colorado Spring's Martial Arts Center That Equips You With Real Skills For The Real World!


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